Balance

image of woman doing yoga.
Balance and coordination exist when the body is used for what it is designed for. Exercises such as walking, swimming, yoga, Pilates, bicycling, martial arts, and bodybuilding all help to improve muscle coordination. Activities such as working at a desk, reading, and watching television do the opposite for the body. Without realizing it, most people have extreme stress in their muscles. This muscular tension contributes to muscle tightness, restricted movement, and joint pain. This occurs simply because they sit for many hours every day and do not perform regular exercises that will work to keep all of the muscles in their body in balance.

Location

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Office Hours

Our Regular Schedule

Monday:

10:00 am-6:00 pm

Tuesday:

Closed

Wednesday:

10:00 am-6:00 pm

Thursday:

10:00 am-6:00 pm

Friday:

Closed

Saturday:

Closed

Sunday:

Closed

Testimonials

Reviews By Our Satisfied Patients

  • "I have been going to Dr. Rogovin for a few weeks and he has helped me considerably. My pain is significantly diminished. The office staff is great and Courtney is a wizard at massage. I highly recommend Dr. Rogovin."
    Joyce A.
  • "They are just amazing!! He is great at getting to the source of the pain and working it out!! The staff is very friendly and they are very flexible when it comes to scheduling! :)"
    Jenica J.